TEDONA #148
In the end, it's not the years in your life that count. It's the life in your years...
Quotes
“Someone with half your IQ is making 10x as you because they aren't smart enough to doubt themselves.” — Ed Latimore.
“There is no honor in compromise if it belittles your existence.” —Prince Greene.
"The way to get started is to quit talking and begin doing." — Walt Disney.
"The key is not to prioritize what's on your schedule, but to schedule your priorities." — Stephen Covey.
"In the end, it's not the years in your life that count. It's the life in your years." — Abraham Lincoln.
“Be better today(right now) than you were yesterday” — Teronie J. Donaldson (Yep, that's me - cool, right?)
Notes /Observations
The ultimate test of your knowledge is your capacity to transfer it to another. A better way to learn, process, retain, and remember information is to learn half the time and share half the time. For example, instead of completing a book, aim to read 50 percent and try recalling, sharing, or writing down the key ideas you have learned before proceeding
Articles
Overcoming the Challenge of Information Overload
We are immersed in a sea of information, with a constant stream of data vying for our attention. This information overload creates a major challenge, making it difficult to discern what is truly valuable and relevant.
The abundance of data refers to the vast amount of information available to us, from social media feeds and news articles to academic papers and industry reports. This sheer volume of data can be overwhelming, leading to cognitive overload and decision paralysis.
Strategies to Overcome Information Overload:
Remember that your diet is not only the food you consume but the things you take in mentally.
Define Your Objectives:
Outline your objectives to filter out information not aligned with your needs.
Focus on gaining knowledge that directly contributes to your personal or professional growth.
Curate Your Sources:
Select reliable and reputable sources of information.
Review and refine your sources to ensure you are exposed to high-quality, relevant content.
Practice Mindful Consumption:
Avoid mindlessly scrolling through information.
Set dedicated time for focused learning, allowing for better comprehension and retention.
Implement Information Chunking:
Break down information into smaller, manageable chunks.
This approach enables better understanding and helps prevent cognitive overload.
Embrace Technology Tools:
Leverage technology tools such as content curation apps, filters, and notifications to streamline information intake.
Use tools that prioritize and organize information based on your preferences.
Regular Reflection and Application:
Take time to reflect on the information you've consumed.
Actively apply newfound knowledge to reinforce learning and enhance retention.
Remember, it's not about the quantity of information absorbed but the quality and meaningful application of knowledge that truly matters.
Watched
Book of the Week
"Turning Pro" by Steven Pressfield is a motivational guide that delves into the mindset and habits required to transition from an amateur to a professional in any field.
Summary: Pressfield outlines the key differences between amateurs and professionals. Amateurs are driven by fear, resistance, and distractions, while professionals are committed, disciplined, and focused on their craft.
He emphasizes embracing adversity and overcoming self-doubt to achieve one's full potential. Pressfield also explores the concept of the "shadow career," where people pursue activities that mimic their true calling but ultimately serve as distractions from it. He encourages readers to identify and pursue their true passions with unwavering dedication, even amid uncertainty and criticism.
Takeaways:
Embrace Resistance: Pressfield argues that resistance, the force that prevents us from doing our work, is the greatest enemy of creativity and personal growth. By acknowledging and confronting resistance head-on, we can unlock our full potential and become more productive. Whether it's procrastination, self-doubt, or fear of failure, recognizing resistance allows us to develop strategies to overcome it and stay focused on our goals.
Commitment to Mastery: Pressfield highlights the importance of commitment and discipline in the pursuit of mastery. Becoming a professional requires consistent practice, learning from failures, and pushing through setbacks. Rather than seeking instant gratification or success, true professionals understand that excellence is a long-term journey that requires dedication and perseverance. By cultivating a mindset of continuous improvement and embracing the challenges that come with it, we can elevate our skills and achieve our highest aspirations.
Strategy
Spend a day or weekend if you have the luxury to be alone —spending time with no one you know in a place where no one knows you. — this is an incredible way to reset and realign yourself and who you are.
I did this earlier this week. One day, I felt relaxed; I read, created content, visualized, and took care of myself without responsibility for anyone else. Usually, I never do that, but I see that I need to incorporate this more in my life.
Questions
What would you be proud to fail on if you dared to attempt it?
Music
I was fascinated by this battle as I like both artists, but I agree that Kendrick won. As a hip hop head it was cool to see a lyrics battle. (Warning: these lyrics are not for the faint of heart)